DECREASE ANXIETY & IMPROVE RELATIONSHIPS

Psychotherapy For People Struggling With An Anxious Attachment Style

Therapy for People who...

Who have an anxious attachment style, interpersonal trauma or attachment wounds.

Are people pleasers and struggle to assert their needs.

Lose their identity and sense of self when in close relationships.

Feel alone even when they are with other people.

Crave intimate relationships with partners and friends but just can't seem to achieve it.

Feel anxious disagreeing with others or when they are around interpersonal conflict.

I'm a Clinical Psychologist and Psychoanalytic Psychotherapist

I am interested in helping people to know themself, feel emotionally connected and have rich and fulfilling relationships with others.

Feel secure opening up to others and forming deep and reciprocated relationships with partners, friends and family.

Embrace emotions without fear or avoidance so that you know how things affect you and you don't project it onto others.

Feel confident saying no, disagreeing and managing healthy conflict within relationships.

Process and understand why patterns have developed so that you can break free from them.